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Calgary’s mayor blasted Canada Day as “the stupidest possible day” for the federal government to make cannabis legal and said he believes Albertans should be 21 before they’re allowed to purchase marijuana for recreational use. Nenshi made the comments at a committee meeting on Thursday, at which elected officials attempted to grapple with the looming federal legalization of marijuana and agreed not to make any decisions when it comes to a stance on the minimum legal age of purchase in Alberta.  “I’m … advocating very, very

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Vancouver's Vasek Pospisil lost his first-round match to eighth-seeded Dominic Thiem of Austria, 6-4, 6-4, 6-3, while on the women's side, Mississauga's Bianca Andreescu, a 17-year-old qualifier, was defeated by Slovakia's Kristina Kucova, 6-4, 6-3.  Pospisil let his feelings be known via Twitter. On Monday, Montreal's Francoise Abanda reached the second round with a 6-2, 6-4 win over Japan's Kurumi Nara. Eugenie Bouchard of W

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Published Wednesday, July 5, 2017 9:47AM EDT Last Updated Wednesday, July 5, 2017 10:57AM EDT Canada's newest astronauts say they're looking forward to starting space school at NASA, as the hard work begins to prepare their minds and bodies for the rigours of space. Calgary native Jennifer Sidey and Josh Kutryk, of Fort Saskatchewan, Alta., are now ready

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Implement an workout routine that you will have no problem sticking too. You will find it easier to maintain a positive attitude if you enjoy your workout routine.

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Becoming more fit is a good thing. Getting fit is a tough job, especially if you're coming out of a sedentary lifestyle, but the right information can make it a lot easier. The article below has ideas and advice that can help. This will make you healthier and make life more enjoyable!

Don't be scared! Biking is a great way to workout, too. Biking is a cheap, healthy, and fun solution for going to work. A 5 mile ride will take less than 30 minutes. After work, you bike back home.

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Fitness should be a part of your everyday life. It is not a goal that should be put off. Exercise doesn't have to disrupt your life, either. The tips presented in this article should help you get in shape and develop your own fitness program.

Seek out a fitness program that you enjoy, and then stay with it. Make sure your fitness is something that you find fun, this way time will go by faster.

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Let's start by saying that maintaining a fitness routine isn't that simple and sometimes isn't that enjoyable. That doesn't diminish the fact that staying fit is an important part of staying healthy. Luckily, getting fit doesn't have to involve an extreme fitness program like P90X. A little bit of time and some dedication is all that you need to get into shape. You may even enjoy it.

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Lots of people believe fitness is an essential element of life. It may, however, be difficult to find the information you need as you begin to learn the basics of good fitness. Thankfully, the below article will provide you some tips on proper techniques you can utilize to achieve your goals.

Strengthening your thighs is a great way to protect your knees. Torn ligaments behind the kneecaps are common sport injuries. To protect your knees, you must do exercises for your hamstrings and your quadriceps. You can accomplish doing... […]